Profile Details

General Information

Alicia DuCote
P.O. Box 1533

Heber Springs, AR 72543
(615) 974-2305

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Website

Female


Best time to contact is Afternoon by Telephone
At the client's home/office, At the client's Health Club(s), At professional’s location 15 

Professional Information


Personal Trainer


I have been a personal trainer and aerobics instructor since 1993.  I have coached for 3 years and have been adjunct professor at ASU for 1 year.


Kettlebells, Aerobics, Spinning, Boot Camps, Water Aerobics, Sports Performance

My other specialties include: SilverSneakers, Fibromyalgia, Parkinsons, Stroke, Diabetes, Phase 5 Cardiac Rehab, and Breast Cancer. 


ACSM


MS
I am an American Heart Association BLS Instructor.

Biography

I love teaching and learning all I can about fitness, nutrition, and health concerns.  My phylosophy on health is spirit, mind and body working together.  I have been in the fitness industry for many years and strive to learn and teach others how to better care for themselves and their families.  Married for 17 years and have a 13 year old son.  I love functional fitness and train individuals for specific events and life activities!